UNSER
STUNDENPLAN
MONTAG
9.30-10.30 YOGA I PILATES
RAUM 1
18.30-19.30 MFC ZIRKELTRAINING
20.00-21.30 JIU JITSU
RAUM 2
18.00-19.00 THAIBOXEN
19.00-20.00 BOXEN
20.00-21.30 MMA
DONNERSTAG
RAUM 1
7.30-9.00 JIU JITSU
19.00-20.00 JIU JITSU BASICS
20.00-21.30 JIU JITSU ADVANCED
RAUM 2
18.00-19.00 WOMEN`S SELFDEFENSE
19.00-20.00 THAIBOXEN
20.00-21..00 RINGEN
DIENSTAG
7.30-9.00 JIU JITSU
9.30-10.30 FULLBODY WORKOUT
RAUM 1
18.00-19.00 MMA
19.00-20.00 JIU JITSU BASICS
20.00-21.30 JIU JITSU ADVANCED
RAUM 2
18.00-19.00 WOMEN`S SELFDEFENSE
19.00-20.00 THAIBOXEN
20.00-21.30 RINGEN
FREITAG
9.30-10.30 FULLBODY WORKOUT
RAUM 1
19.00-20.00 JIU JITSU TECHNIQUES
20.00-21.30 JIU JITSU SPARRING
RAUM 2
18.00-19.00 THAIBOXEN
19.15-20.30 MMA I BOXEN
MITTWOCH
9.00-10.00 VINYASA YOGA
RAUM 1
17.30-18.30
18.30-19.30 MFC ZIRKELTRAINING
20.00-21.30 NO GI GRAPPLING
RAUM 2
18.00-19.00 THAIBOXEN
19.00-20.00 BOXEN
20.00-21.30 MMA
SAMSTAG
RAUM 1
10.00-11.00 MFC ZIRKELTRAINING
RAUM 2
10.00-11.30 MMA SPARRING
11.30-12.30 KICKBOXEN BASICS
SONNTAG
RAUM 1
10.00-11.30 NOGI GRAPPLING
RAUM 2
11.30-12.30 WOMEN`S SELFDEFENSE