089-88901537
UNSER
STUNDENPLAN
MONTAG
9.30-10.30 YOGA I PILATES
RAUM 1
18.00-19:00 ZIRKEL. TRAINING
19.00-20.30 BRAZILIAN JIU JITSU
20.30-21.30 NO GI GRAPPLING
RAUM 2
18.00-19.30 THAIBOXEN
19.30-21.00 BOXEN
MITTWOCH
9.00-10.00 YOGA
RAUM 1
18.00-19.00 CROSS ZIRKEL TRAINING
19.00-20.00
20.00-21.30 NO GI GRAPPLING
RAUM 2
18.00-19.30 THAIBOXEN
19.30-21.00 BOXEN
FREITAG
9.30-10.30 FULLBODY WORKOUT
RAUM 1
19.00-20.00 JIU JITSU TECHNIQUES
20.00-21.30 JIU JITSU SPARRING
RAUM 2
18.00-19.00 THAIBOXEN
DIENSTAG
7.30-9.00 BRAZILIAN JIU JITSU
9.30-10.30 FULLBODY WORKOUT
RAUM 1
18.00-19.00 MMA
19.00-20.00 BRAZILIAN JIU JITSU BASICS
20.00-21.30 -BRAZILIAN JIU JITSU ADVANCED
RAUM 2
18.00-19.00 WOMEN ONLY BOXING
19.00-20.00 THAIBOXEN
DONNERSTAG
RAUM 1
7.30-9.00 JIU JITSU
18.00-19.00 MMA
19.00-20.00 BRAZILIAN JIU JITSU BASICS
20.00-21.30 -BRAZILIAN JIU JITSU ADVANCED
RAUM 2
18.00-19.00 WOMEN ONLY KICKBOXING
19.00-20.00 THAIBOXEN
SAMSTAG
RAUM 1
10.00-11.00 CROSS ZIRKEL TRAINING
RAUM 2
10.00-11.30 THAIBOXEN
11.30-13.00 SPARRING MMA I BOXEN I K1 I JIU JITSU
SONNTAG
RAUM 1
10.00-11.30 NO GI GRAPPLING
11.30-13.00 MMA RINGEN
RAUM 2
11.30-12.30 WOMEN SELFDEFENSE